Vegetable Saute
Created by ellie on August 12, 2015
- Servings: 5
- Prep Time: 5m
- Cook Time: 15m
- Recipe #20576
Ingredients
- 2 tablespoons olive oil
- 1 chopped shallot (or 1 onion, chopped)
- 1 1/2 pounds baby bok choy (5 baby bok choy, chopped)
- 1 1/2 pounds zucchini (3 zucchini, sliced)
- 2 tablespoons fresh oregano, chopped
- 1 teaspoon cumin
- 3 green onions, sliced (or use chives, chopped, garnish)
How to Make
-
Step 1: Heat oil in skillet over medium high heat. Add shallot (or onion) and cook until softened (5 minutes). Add the bok choy and cook another 5 minutes. Add the zucchini and cook for 5 minutes. Stir in the oregano and cumin. Put in a serving dish and add the green onions or chives on top; toss well.
Nutritional Facts
- Serving Size: 1 (358.5 g)
- Calories 136.7
- Total Fat - 9 g
- Saturated Fat - 1.7 g
- Cholesterol - 2.4 mg
- Sodium - 177.6 mg
- Total Carbohydrate - 10.4 g
- Dietary Fiber - 4.3 g
- Sugars - 6.4 g
- Protein - 6.6 g
- Calcium - 217.7 mg
- Iron - 3.6 mg
- Vitamin C - 75.4 mg
- Thiamin - 0.1 mg