Feves au Lard, or Maple Baked Beans
Created by JostLori on August 9, 2015
- Servings: 8
- Prep Time: 5m
- Cook Time: 2.5h
- Recipe #20525
Ingredients
- 1 bag (16 ounce) dried navy beans (soaked overnight and drained)
- Pork fatback or salt pork (one 8 ounce slice fatback or 8 ounces salt pork)
- 1 medium yellow onion, finely chopped
- 1 1/2 teaspoon salt
- 1 teaspoon ground pepper
- 2/3 cup maple syrup (real)
- 1 1/2 teaspoon dijon mustard
- 6 cups water
How to Make
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Step 1: Preheat oven to 350°F.
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Step 2: In a large dutch oven, stir together the beans, salt pork, onion, salt, pepper, syrup, and mustard.
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Step 3: Add the water to the beans and bring to a boil on the stove, then cover and bake for an hour and a half, stirring occasionally.
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Step 4: Remove cover and bake for another hour or until liquid is mostly absorbed and top is browned and crusty.
Nutritional Facts
- Serving Size: 1 (276.9 g)
- Calories 93
- Total Fat - 0.2 g
- Saturated Fat - 0 g
- Cholesterol - 0 mg
- Sodium - 461 mg
- Total Carbohydrate - 23.1 g
- Dietary Fiber - 1.9 g
- Sugars - 20.4 g
- Protein - 1.3 g
- Calcium - 57.5 mg
- Iron - 0.7 mg
- Vitamin C - 8.1 mg
- Thiamin - 0.1 mg