Turkish Delight Smoothie
Created by dienia b on July 28, 2015
- Servings: 4
- Prep Time: 5m
- Cook Time: 0m
- Recipe #20366
Ingredients
- 2 cups raspberries (frozen)
- 2 cups strawberries (frozen)
- 1 1/2 cups chopped mango (frozen, about 1 medium mango)
- 2 teaspoons water (rose water)
- 2 teaspoons honey
- 1 can (13.5 ounce) coconut milk
How to Make
-
Step 1: Blend all ingredient together.
Nutritional Facts
- Serving Size: 1 (308.3 g)
- Calories 342.8
- Total Fat - 23.6 g
- Saturated Fat - 20.3 g
- Cholesterol - 0 mg
- Sodium - 18.1 mg
- Total Carbohydrate - 36.3 g
- Dietary Fiber - 6.7 g
- Sugars - 26.5 g
- Protein - 3.8 g
- Calcium - 31.1 mg
- Iron - 2.2 mg
- Vitamin C - 39.6 mg
- Thiamin - 0.1 mg