Chamomile Cooler
Created by dienia b on July 18, 2015
- Servings: 6
- Prep Time: 10m
- Cook Time: 0m
- Recipe #20210
Ingredients
- Chamomile flowers (dried, 1/2 cup)
- Lemon verbena leaves (dried, 2 tablespoons)
- 1/3 cup honey (raw)
How to Make
-
Step 1: In a large pot bring 6 cups of water to a boil over high heat. Remove pot from heat and stir in the chamomile and lemon verbena. Cover and steep for 10 minutes.
-
Step 2: Meanwhile, place a large strainer lined with cheesecloth or a damp paper towel over another pot or heat-proof bowl. Strain tea, pressing on the herbs to extract all liquid. Stir in honey until it dissolves, and let the tea cool completely, about 1 hour. Fill four tall glasses with ice. Pour tea over ice and serve immediately.
Nutritional Facts
- Serving Size: 1 (18.6 g)
- Calories 56.7
- Total Fat - 0 g
- Saturated Fat - 0 g
- Cholesterol - 0 mg
- Sodium - 0.7 mg
- Total Carbohydrate - 15.4 g
- Dietary Fiber - 0 g
- Sugars - 15.3 g
- Protein - 0.1 g
- Calcium - 1.1 mg
- Iron - 0.1 mg
- Vitamin C - 0.1 mg
- Thiamin - 0 mg