Honey & Ricotta Dip
Created by ImPat on July 18, 2015
- Servings: 4
- Prep Time: 5m
- Cook Time: 0m
- Recipe #20203
Ingredients
- 200 grams low-fat ricotta cheese (fresh)
- 1 tablespoon low-fat milk
- 2 teaspoons honey
- 1 teaspoon vanilla essence
- Fresh fruit (in season to serve)
How to Make
-
Step 1: Use and electric beater to beat, ricotta, milk, honey and vanilla essence in a bowl until well combined.
-
Step 2: Serve with fresh fruit in season.
Nutritional Facts
- Serving Size: 1 (55.2 g)
- Calories 147.6
- Total Fat - 9.3 g
- Saturated Fat - 5.9 g
- Cholesterol - 28.4 mg
- Sodium - 368.1 mg
- Total Carbohydrate - 1.6 g
- Dietary Fiber - 0 g
- Sugars - 0.7 g
- Protein - 13.7 g
- Calcium - 457.1 mg
- Iron - 0.2 mg
- Vitamin C - 0 mg
- Thiamin - 0 mg