Peas With Rice (Bazella W Riz)
Created by dienia b on July 14, 2015
- Servings: 6
- Prep Time: 15m
- Cook Time: 30m
- Recipe #20140
Ingredients
- 30 ounces peas and carrots, save liquids (2 cans - 15 oz each)
- 1 pound ground beef
- 1 yellow onion, finely chopped
- 2 cloves garlic, crushed
- 2 tablespoons tomato paste
- 2 tablespoons oil
- 1 1/2 teaspoons salt
- 1/2 teaspoon black pepper
How to Make
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Step 1: In a cooking pot, heat the vegetable oil and fry the onions on high heat until golden and soft.
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Step 2: Add the garlic and meat.
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Step 3: Stir on medium heat until the meat is cooked.
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Step 4: Add the peas and carrots to the pot after draining them from the water in the can.
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Step 5: Add salt, black pepper and the tomato paste then add enough water (or save the vegetable liquid) to cover the pot ingredients.
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Step 6: Cover the pot and let it simmer for 20 min on low heat.
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Step 7: Serve with vermicelli rice.
Nutritional Facts
- Serving Size: 1 (155.2 g)
- Calories 266.3
- Total Fat - 17 g
- Saturated Fat - 5 g
- Cholesterol - 67.3 mg
- Sodium - 684.2 mg
- Total Carbohydrate - 7.2 g
- Dietary Fiber - 1.8 g
- Sugars - 3.2 g
- Protein - 20.5 g
- Calcium - 30.4 mg
- Iron - 2.5 mg
- Vitamin C - 5.2 mg
- Thiamin - 0.1 mg