Polish Mixed Fruit Tea
Created by dienia b on July 5, 2015
- Servings: 25
- Prep Time: 15m
- Cook Time: 0m
- Recipe #19956
Ingredients
- 3 tablespoons dried) rose hips
- 2 tablespoons dried hawthorne berries
- 2 tablespoons dried elderberries
- 2 tablespoons dried raspberries
- 2 tablespoons dried raspberry leaves
- 1 tablespoon dried mountain ash berries
How to Make
-
Step 1: Crush in mortar.
-
Step 2: Mix and store in container.
-
Step 3: To make tea, steep 1 spoonful 10 minutes.
Nutritional Facts
- Serving Size: 1 (3.6 g)
- Calories 7.5
- Total Fat - 0.4 g
- Saturated Fat - 0.1 g
- Cholesterol - 16.3 mg
- Sodium - 4.8 mg
- Total Carbohydrate - 0.4 g
- Dietary Fiber - 0.1 g
- Sugars - 0.3 g
- Protein - 0.5 g
- Calcium - 2.5 mg
- Iron - 0.1 mg
- Vitamin C - 0.3 mg
- Thiamin - 0 mg