Chicken Liver Pilaf
Created by dienia b on July 4, 2015
- Servings: 4
- Prep Time: 15m
- Cook Time: 30m
- Recipe #19937
Ingredients
- 16 ounces dry rice (2 cups, dry)
- 2 cups water
- 1 pound chicken liver
- 5 tablespoons butter
- 1 yellow onion, chopped
- 2 garlic cloves, chopped
- 1 tablespoon red chili pepper, minced
- 1/8 teaspoon allspice
- 1/8 teaspoon ground cinnamon
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 5 ounces green peas (1 cup)
- 1 cup baby spinach, chopped
- 6 green onions, chopped
- 1 tablespoon cilantro, chopped
- 1 tablespoon parsley, chopped
- 2 tablespoons pine nuts
How to Make
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Step 1: Melt 3 tablespoons butter. Add in onion and garlic; saute.
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Step 2: Dash a little allspice and cinnamon on liver let marinade.
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Step 3: Add rest of spices to onion add chili, let sweat.
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Step 4: Wash rice then drain, add to onion then stir so all gets coated.
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Step 5: Add salt and pepper
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Step 6: Add water bring to a boil, cover then simmer 15 minutes.
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Step 7: In saute pan, add butter then liver. Brown them then remove.
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Step 8: Then saute peas and spinach add to rice when wilted.
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Step 9: Saute pine nuts. Add to rice add herbs, cover for 5 minutes.
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Step 10: Plate top with liver.
Nutritional Facts
- Serving Size: 1 (468.7 g)
- Calories 731.7
- Total Fat - 19.7 g
- Saturated Fat - 10.4 g
- Cholesterol - 310.3 mg
- Sodium - 1010.5 mg
- Total Carbohydrate - 108.1 g
- Dietary Fiber - 5.4 g
- Sugars - 4.6 g
- Protein - 27.8 g
- Calcium - 83.1 mg
- Iron - 5.1 mg
- Vitamin C - 27 mg
- Thiamin - 0.2 mg