Brussels Sprouts With Butter & Caraway
Created by dienia b on July 1, 2015
- Servings: 6
- Prep Time: 10m
- Cook Time: 30m
- Recipe #19869
Ingredients
- 1 1/2 pounds Brussels sprouts (can use frozen or fresh)
- 1/2 cup chicken stock
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 2 tablespoons butter
- 1 teaspoon caraway seed
- 3 tablespoons yellow onion, grated
- 1 tablespoon lemon juice
How to Make
-
Step 1: Combine sprouts, stock, salt,juice and pepper in saucepan, cover, bring to a boil and simmer til tender. cook down until dry adding butter ,onion and caraway and caramelize a bit
Nutritional Facts
- Serving Size: 1 (128.4 g)
- Calories 89
- Total Fat - 4.3 g
- Saturated Fat - 2.5 g
- Cholesterol - 15.8 mg
- Sodium - 161 mg
- Total Carbohydrate - 11.1 g
- Dietary Fiber - 4.6 g
- Sugars - 2.8 g
- Protein - 4.4 g
- Calcium - 53.6 mg
- Iron - 1.7 mg
- Vitamin C - 98.1 mg
- Thiamin - 0.2 mg