Brussel Sprouts With Carrots
Created by dienia b on July 1, 2015
- Servings: 6
- Prep Time: 2m
- Cook Time: 30m
- Recipe #19868
Ingredients
- 1 pound Brussels sprouts
- 1 pound carrots (baby snack size)
- 1 cup water
- 2 tablespoons butter
- 2 tablespoons shallots, minced
- 1/4 teaspoon cumin
- 1 teaspoon pepper
- 2 tablespoons parsley
- 1 tablespoon lemon juice
How to Make
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Step 1: Boil brussel sprouts and baby carrots together.
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Step 2: Cook 10 minutes until veggies are as tender as you like.
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Step 3: Melt butter in skillet; add shallots; brown; add cumin and pepper.
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Step 4: Drain veggies and add to saute pan; cook until a little browned.
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Step 5: Sprinkle on parsley and lemon juice.
Nutritional Facts
- Serving Size: 1 (202.7 g)
- Calories 102.2
- Total Fat - 4.3 g
- Saturated Fat - 2.5 g
- Cholesterol - 10.2 mg
- Sodium - 107.8 mg
- Total Carbohydrate - 15.1 g
- Dietary Fiber - 5.3 g
- Sugars - 5.6 g
- Protein - 3.5 g
- Calcium - 65.1 mg
- Iron - 1.5 mg
- Vitamin C - 71.8 mg
- Thiamin - 0.2 mg