Curried Potatoes
Created by dienia b on June 30, 2015
- Servings: 4
- Prep Time: 10m
- Cook Time: 15m
- Recipe #19815
Ingredients
- 6 cups potatoes, diced (cooked)
- 1 teaspoon mustard seeds
- 1 tablespoon oil (sesame oil)
- 2 tablespoons garlic, minced
- 2 chilies, minced
- 1/2 teaspoon turmeric
- 1 teaspoon curry powder
- 1 tablespoon lemon juice
- 1 tablespoon fresh minced cilantro
- 1 yellow onion, sliced in quarter moons
- 1 teaspoon salt
- 1 tablespoon minced fresh ginger
How to Make
-
Step 1: Heat oil. add mustard seeds and onions, fry until seeds pop
-
Step 2: Add garlic and spices and ginger.
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Step 3: Mash the potatoes into oil and spices may need to add water to keep from sticking
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Step 4: Lastly add lemon juice.
Nutritional Facts
- Serving Size: 1 (401 g)
- Calories 239.9
- Total Fat - 3.9 g
- Saturated Fat - 0.6 g
- Cholesterol - 0 mg
- Sodium - 1119.8 mg
- Total Carbohydrate - 47.9 g
- Dietary Fiber - 6.9 g
- Sugars - 4.5 g
- Protein - 6 g
- Calcium - 62.4 mg
- Iron - 2.2 mg
- Vitamin C - 32.9 mg
- Thiamin - 0.2 mg