Garlicy Yellow Romano Bean Salad, Romanian
Created by dienia b on June 30, 2015
- Servings: 4
- Prep Time: 10m
- Cook Time: 20m
- Recipe #19806
Ingredients
- 1 pound romano beans (yellow)
- 1 cup water
- 1 teaspoon olive oil
- 4 garlic cloves, mashed
- 1 tablespoon dill, minced
- 1 tablespoon parsley, minced
- 3/4 cup mayonnaise
- 1 teaspoon pepper
- 1 teaspoon salt
How to Make
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Step 1: Tip and tail beans.
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Step 2: Cook in water with olive oil until soft, 20 minutes, covered; you may need more water.
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Step 3: Mash until small pieces but not mush.
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Step 4: Add garlic, dill, and parsley; mix.
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Step 5: Add mayonnaise; mix.
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Step 6: Add 1 teaspoon pepper; 1 teaspoon salt.
Nutritional Facts
- Serving Size: 1 (224.9 g)
- Calories 170.8
- Total Fat - 9.9 g
- Saturated Fat - 1.5 g
- Cholesterol - 11.3 mg
- Sodium - 956.1 mg
- Total Carbohydrate - 20.6 g
- Dietary Fiber - 3.6 g
- Sugars - 5.6 g
- Protein - 3 g
- Calcium - 84.5 mg
- Iron - 1.7 mg
- Vitamin C - 16.4 mg
- Thiamin - 0.1 mg