Butter Bean Burgers
Created by dienia b on June 29, 2015
- Servings: 4
- Prep Time: 5m
- Cook Time: 5m
- Recipe #19791
Ingredients
- 1 can (15 ounce) lima beans (drained)
- 1 large egg (beaten)
- 1/2 cup cheddar cheese, shredded
- 1 yellow onion, chopped
- 1 tablespoon green pepper, minced
- 10 saltine crackers (crushed)
- 1/4 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 cup oil
How to Make
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Step 1: In a bowl mash drained butter beans; add egg, cheese, onion, green pepper, saltine crackers, garlic powder, salt, and pepper. Mix.
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Step 2: Divide into 4 patties.
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Step 3: Heat oil in a skillet.
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Step 4: Use more or less oil to reach 1/4 inch depth in pan. Make sure oil is hot.
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Step 5: Fry patties on each side until golden, about 5 minutes. (I bet I take less time, lol).
Nutritional Facts
- Serving Size: 1 (921 g)
- Calories 229.6
- Total Fat - 17.7 g
- Saturated Fat - 4 g
- Cholesterol - 60 mg
- Sodium - 283209.5 mg
- Total Carbohydrate - 11.9 g
- Dietary Fiber - 3.6 g
- Sugars - 5.4 g
- Protein - 8.1 g
- Calcium - 360.7 mg
- Iron - 4 mg
- Vitamin C - 17.8 mg
- Thiamin - 0.1 mg