Coconut Rose Lassi
Created by dienia b on June 29, 2015
- Servings: 2
- Prep Time: 5m
- Cook Time: 0m
- Recipe #19784
Ingredients
- 1 cup ice cream (vanilla)
- 1/2 cup tofu (silken)
- 1 teaspoon rose water
- 1/4 cup coconut milk
- 1 cup ice cubes
- 1/4 teaspoon cardamom
- 1 tablespoon lemon juice
How to Make
-
Step 1: Blend all together.
Nutritional Facts
- Serving Size: 1 (255.8 g)
- Calories 193.2
- Total Fat - 13.9 g
- Saturated Fat - 9.1 g
- Cholesterol - 14.5 mg
- Sodium - 431.6 mg
- Total Carbohydrate - 12.2 g
- Dietary Fiber - 1.3 g
- Sugars - 8.2 g
- Protein - 7.4 g
- Calcium - 272.9 mg
- Iron - 4 mg
- Vitamin C - 4.7 mg
- Thiamin - 0.1 mg