Crunchy Teriyaki Burgers
Created by Mikekey on June 19, 2015
- Servings: 6
- Prep Time: 190m
- Cook Time: 15m
- Recipe #19634
Ingredients
- 1 1/2 pound ground beef
- 1/2 cup water chestnuts (canned, finely chopped)
- 3 green onions, minced
- 1/4 cup low-sodium soy sauce
- 1/4 cup orange juice (or dry sherry)
- 1 clove garlic, peeled and minced
- 1 tablespoons dark molasses
- 1/8 teaspoon ground ginger
How to Make
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Step 1: Mix the beef, water chestnuts and green onions together.
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Step 2: Shape the mixture into 6 patties, each about 3/4-inch thick. Place the patties in an ungreased 10 X 6 X 1 3/4-inch baking dish.
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Step 3: Mix the remaining ingredients together and pour over the patties. Cover and refrigerate for at least 3 hours, turning the patties once.
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Step 4: Remove the patties from the marinade. Broil or grill the patties 4-inches from the heat, turning once, until the desired doneness is reached, about 10 to 15 minutes. Brush frequently with the leftover marinade.
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Step 5: Serve on buns or rolls with your favorite toppings.
Nutritional Facts
- Serving Size: 1 (160 g)
- Calories 315.5
- Total Fat - 18.6 g
- Saturated Fat - 6.5 g
- Cholesterol - 100.9 mg
- Sodium - 769.7 mg
- Total Carbohydrate - 4.7 g
- Dietary Fiber - 0.1 g
- Sugars - 3.6 g
- Protein - 30.4 g
- Calcium - 22.9 mg
- Iron - 3.7 mg
- Vitamin C - 5.7 mg
- Thiamin - 0.1 mg