Tilapia With Mayonnaise & Hot Pickled Peppers
Created by QueenBea on June 17, 2015
- Servings: 1
- Prep Time: 10m
- Cook Time: 25m
- Recipe #19612
Ingredients
- 8 ounce tilapia fish fillet(1 fillet)
- 2 tablespoons mayonnaise (I use Hellman's)
- 1 tablespoon chopped pickled banana peppers (hot peppers)
- 2 teaspoons hot pickled pepper juice
- Garlic powder, to taste
- Pepper, to taste
How to Make
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Step 1: Pat the fish dry and sprinkle with garlic powder and pepper to taste and place on a rimmed baking sheet that has been coated with cooking spray.
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Step 2: Mix the remaining ingredients together and spread over the top of fish.
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Step 3: Cook in a preheated 350 degree Fahrenheit oven for 20 to 25 minutes or until fish flakes easily when poked with a fork, this will depend on the thickness of the fillet.
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Step 4: Enjoy!
Nutritional Facts
- Serving Size: 1 (274.3 g)
- Calories 297.5
- Total Fat - 7.3 g
- Saturated Fat - 1.2 g
- Cholesterol - 100.5 mg
- Sodium - 314.1 mg
- Total Carbohydrate - 13.1 g
- Dietary Fiber - 1.5 g
- Sugars - 3 g
- Protein - 43.9 g
- Calcium - 47.8 mg
- Iron - 2.4 mg
- Vitamin C - 1.2 mg
- Thiamin - 0.1 mg