Crispy Chicken Strips (Or Fish)
Created by KittenCal on November 3, 2011
- Servings: 5
- Prep Time: 25m
- Cook Time: 6m
- Recipe #1956
Ingredients
- 2 pounds boneless skinless chicken breast (cut into strips)
- 1 cup all-purpose flour
- 1 1/2 cups boxed pancake mix (such as Aunt Jemima’s, do not use homemade mix/clone)
- 1 1/2 cups club soda
- 2 teaspoons onion powder
- 1/2 to 1 teaspoon garlic powder
- 1 1/2 teaspoons seasoned salt
- Pinch cayenne pepper (optional)
- Oil, for deep-frying
How to Make
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Step 1: Lightly coat the chicken in flour (this will help the batter stick) transfer to a plate and allow to sit for 5-6 minutes.
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Step 2: Meanwhile in a bowl combine the pancake mix with club soda and remaining dry seasonings.
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Step 3: Heat oil in a deep-fryer to 425 degrees F.
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Step 4: Coat the strips in the pancake mixture then deep-fry in hot oil for about 6 minutes or golden brown.
Nutritional Facts
- Serving Size: 1 (327.2 g)
- Calories 853.2
- Total Fat - 38 g
- Saturated Fat - 14.6 g
- Cholesterol - 162.9 mg
- Sodium - 1553 mg
- Total Carbohydrate - 73.8 g
- Dietary Fiber - 3 g
- Sugars - 12.5 g
- Protein - 49.9 g
- Calcium - 83.3 mg
- Iron - 3.8 mg
- Vitamin C - 0.2 mg
- Thiamin - 0.5 mg