Chicken Raisin Cabbage Salad
Created by FoodNut on June 6, 2015
- Servings: 9
- Prep Time: 20m
- Cook Time: 0m
- Recipe #19457
Ingredients
- 1 pound shredded red cabbage (4 cups shredded), 1/2 medium head)
- 1 pound shredded green cabbage (4 cups shredded, 1/2 medium head)
- 3 1/2 ounces shredded carrot (2 cup shredded)
- 2.6 ounces raisins (1/2 cup golden raisins)
- 1/3 cup chopped green onions (to taste)
- 1/2 cup sunflower seeds (salted is the best to use)
- 1 pound boneless skinless chicken breasts (cooked, shredded or fine diced)
- 1/2 cup mayonnaise
- 1/4 cup yogurt (Greek, plain)
- 2 tablespoons lemon juice
- 1/2 cup honey Dijon salad dressing (Wishbone makes a good dressing or just make your own)
- 1/2 teaspoon dried thyme leaves
- Salt & pepper
How to Make
-
Step 1: In large bowl, combine cabbage, carrots, currants, green onion, sunflower seeds, and chicken.
-
Step 2: In small bowl, combine mayonnaise, yogurt, lemon juice, salad dressing, and thyme and blend well. Pour over cabbage mixture and toss gently.
-
Step 3: Season with salt and pepper.
-
Step 4: Cover and refrigerate before serving.
Nutritional Facts
- Serving Size: 1 (206.1 g)
- Calories 191.1
- Total Fat - 6.6 g
- Saturated Fat - 1.2 g
- Cholesterol - 52 mg
- Sodium - 240.8 mg
- Total Carbohydrate - 13.2 g
- Dietary Fiber - 3.3 g
- Sugars - 4.4 g
- Protein - 20.4 g
- Calcium - 81.1 mg
- Iron - 1.8 mg
- Vitamin C - 40.5 mg
- Thiamin - 0.2 mg