Grilled Honey Mustard Chicken
Created by Dissie on June 3, 2015
- Servings: 5
- Prep Time: 5m
- Cook Time: 17m
- Recipe #19435
Ingredients
- 1/3 cup Dijon mustard
- 3 tablespoons honey
- 3 tablespoons molasses
- 2 tablespoons apple cider vinegar
- 2 teaspoons hot sauce (Louisiana hot sauce)
- 1 to 1 1/2 pounds boneless skinless chicken breasts (4-6 breasts)
- Salt and pepper
How to Make
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Step 1: Mix all the ingredients for the sauce together. Reserve 1/3 of sauce for dipping chicken in on the plate.
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Step 2: Salt and pepper the chicken.
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Step 3: Place chicken on the grill. Bake 2 minutes each side to get the grill marks, brush with the sauce and close the grill cover for about 8 minutes. uncover and flip, brushing again with the sauce until cooked through. About 5 more minutes. Remove to a cutting board and allow to rest for 5 minutes. Serve with the reserved sauce.
Nutritional Facts
- Serving Size: 1 (174.5 g)
- Calories 293.9
- Total Fat - 4.9 g
- Saturated Fat - 1.2 g
- Cholesterol - 96.4 mg
- Sodium - 338.3 mg
- Total Carbohydrate - 25.3 g
- Dietary Fiber - 0.7 g
- Sugars - 24.3 g
- Protein - 36.2 g
- Calcium - 61.3 mg
- Iron - 2.3 mg
- Vitamin C - 0.5 mg
- Thiamin - 0.2 mg