Chicken Thighs With Lime & Honey (Oamc)
Created by Marramamba on May 30, 2015
- Servings: 6
- Prep Time: 10m
- Cook Time: 30m
- Recipe #19399
Ingredients
- 2 pounds boneless skinless chicken thighs (12 thighs)
- 3 large limes, juice and zest of
- 8 ounces liquid honey
- 1 tablespoon grated fresh ginger
- 1 garlic clove, crushed (optional)
How to Make
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Step 1: Combine lime juice, lime zest, honey, ginger, and garlic in a large ziploc bag.
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Step 2: Add chicken and combine well.
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Step 3: Squeeze out as much air as possible and freeze.
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Step 4: Remove from freezer the night before serving and defrost all day in the fridge; chicken will marinate as it defrosts.
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Step 5: Transfer thighs to a roasting pan and bake at 350 for 25-30 minutes, or until chicken is cooked through.
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Step 6: You can also cook this chicken on the BBQ/grill if desired.
Nutritional Facts
- Serving Size: 1 (223.2 g)
- Calories 393.5
- Total Fat - 12.6 g
- Saturated Fat - 3.5 g
- Cholesterol - 204.1 mg
- Sodium - 133.8 mg
- Total Carbohydrate - 34.9 g
- Dietary Fiber - 1 g
- Sugars - 31.6 g
- Protein - 36.7 g
- Calcium - 29.4 mg
- Iron - 2 mg
- Vitamin C - 10.1 mg
- Thiamin - 0.2 mg