Guyanese Fire Relish
Created by Chocolatll on May 25, 2015
- Servings: 8
- Prep Time: 5m
- Cook Time: 0m
- Recipe #19293
Ingredients
- 1 pound mango (ripe, peeled, pitted, and cut into 1/2-inch pieces, use green mangoes for a more traditional taste)
- 1 to 4 scotch bonnet pepper (to taste)
- 4 garlic cloves, crushed
- 2 teaspoons salt (or to taste)
- 2 teaspoons granulated sugar
- 1/3 cup fresh lime juice (or to taste)
- 2 tablespoons water (or more if necessary)
How to Make
-
Step 1: Combine all ingredients in a blender and puree until smooth.
-
Step 2: Relish should be thick but pourable. Add a little more water if it is too thick.
-
Step 3: Cover tightly and refrigerate. Will keep up to 1 week.
Nutritional Facts
- Serving Size: 1 (80.2 g)
- Calories 44.4
- Total Fat - 0.3 g
- Saturated Fat - 0.1 g
- Cholesterol - 0 mg
- Sodium - 583.3 mg
- Total Carbohydrate - 11.2 g
- Dietary Fiber - 1.2 g
- Sugars - 9.1 g
- Protein - 0.7 g
- Calcium - 11.6 mg
- Iron - 0.2 mg
- Vitamin C - 28.9 mg
- Thiamin - 0 mg