Budapest Beef Goulash II
Created by Chocolatll on May 25, 2015
- Servings: 5
- Prep Time: 10m
- Cook Time: 2.5h
- Recipe #19272
Ingredients
- 2 tablespoons oil (vegetable oil)
- 1 1/2 pounds yellow onions, chopped (2 large)
- 1 (4 ounce) tomatoes, chopped (1 small)
- 1 small green pepper, seeded and chopped
- 1 tablespoon sweet paprika
- 1 1/2 pounds beef chuck (cubed)
- 1 teaspoon tomato paste
- 2 teaspoons salt
- 1 cup water (boiling)
- 1 pound potatoes (2 large, diced)
How to Make
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Step 1: Heat oil in a heavy 2 1/2-quart saucepan.
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Step 2: Add onions and cook until golden brown, about 10 minutes.
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Step 3: Add tomato, green pepper, paprika, beef, tomato paste and salt.
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Step 4: Cook over medium heat, stirring, until beef loses its red color.
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Step 5: Reduce heat to medium-low, add water, cover and simmer for 1 1/2 hours.
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Step 6: Remove meat and set aside.
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Step 7: Strain liquid.
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Step 8: Discard solids and return liquid to pot.
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Step 9: Return meat to pot.
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Step 10: Add potatoes and simmer until tender, about 1 hour.
Nutritional Facts
- Serving Size: 1 (381.9 g)
- Calories 524.6
- Total Fat - 34.3 g
- Saturated Fat - 12.1 g
- Cholesterol - 134.9 mg
- Sodium - 1328.6 mg
- Total Carbohydrate - 20.8 g
- Dietary Fiber - 3.5 g
- Sugars - 4.1 g
- Protein - 32.2 g
- Calcium - 50.5 mg
- Iron - 3.2 mg
- Vitamin C - 27.5 mg
- Thiamin - 0.3 mg