Dom's Mamma's Escarole Soup
Created by Chocolatll on May 22, 2015
- Servings: 7
- Prep Time: 5m
- Cook Time: 70m
- Recipe #19211
Ingredients
- 2 tablespoons olive oil
- 2 garlic cloves, minced
- 1 (8 ounce) yellow onion, chopped
- 6 ounces carrots (2 carrots, sliced)
- 1 (6 ounce) potato, peeled and diced (optional)
- 2 cups chicken broth
- 2 escarole lettuce heads, washed and coarsely chopped
- Parmesan cheese, grated
How to Make
-
Step 1: Heat olive oil in a large saucepan and brown the garlic.
-
Step 2: Add onion, carrots, and potato (if using). Cook 1 minute.
-
Step 3: Add broth.
-
Step 4: Add escarole, cover, and bring to a boil.
-
Step 5: Reduce heat to low and simmer for 1 hour.
-
Step 6: Spoon into bowls and sprinkle with grated cheese.
Nutritional Facts
- Serving Size: 1 (355.3 g)
- Calories 227
- Total Fat - 12.4 g
- Saturated Fat - 3.1 g
- Cholesterol - 18.5 mg
- Sodium - 831.7 mg
- Total Carbohydrate - 21.1 g
- Dietary Fiber - 3 g
- Sugars - 5 g
- Protein - 8.9 g
- Calcium - 54.6 mg
- Iron - 1.6 mg
- Vitamin C - 19.2 mg
- Thiamin - 0.3 mg