Prague Signature Chicken Salad, Czech
Created by Dee Ben on May 15, 2015
- Servings: 4
- Prep Time: 15m
- Cook Time: 0m
- Recipe #19051
Ingredients
- 1 boneless skinless chicken breast (cooked, diced, could put more in if you like)
- 1 (1/2 pound) cucumber (peeled and diced)
- 1 cup romaine lettuce, cubed
- 1 (8 ounce) red onions, diced
- 2 (12 ounces) tomatoes, diced
- 1 stalk (2 ounce) celery, diced
- 1 (6 ounce) apple (diced, peeled)
- 3 tablespoons walnuts (crushed)
- 1 (6 ounce) bell pepper, diced
- 1 green onion, minced
- 1/2 cup goat cheese, crumbled
- LEMON DRESSING
- 1 teaspoon Dijon mustard
- 1/2 teaspoons finely grated lemon zest
- 3 tablespoons lemon juice
- 1/2 teaspoon coarse salt
- 1/2 teaspoon freshly ground pepper, to taste
- 6 tablespoons olive oil (extra-virgin)
How to Make
-
Step 1: Mix dressing.
-
Step 2: Mix salad, then toss together.
Nutritional Facts
- Serving Size: 1 (299.3 g)
- Calories 539
- Total Fat - 36.3 g
- Saturated Fat - 7.6 g
- Cholesterol - 115.9 mg
- Sodium - 1646.3 mg
- Total Carbohydrate - 9.2 g
- Dietary Fiber - 2 g
- Sugars - 3 g
- Protein - 43.7 g
- Calcium - 162.7 mg
- Iron - 3.6 mg
- Vitamin C - 10.4 mg
- Thiamin - 0.1 mg