Stuffed Kohlrabi, Munich Style
Created by Chocolatll on May 13, 2015
- Servings: 8
- Prep Time: 20m
- Cook Time: 20m
- Recipe #19014
Ingredients
- 3 to 4 pounds kohlrabi (8 large, peeled)
- Water (for cooking)
- Salt
- 2 tablespoons butter
- 1/2 cup chopped yellow onion
- 1/2 pound ground beef
- 1/4 cup breadcrumbs (fresh)
- Water
- 1 large egg (beaten)
- 1 large egg (hard-boiled, chopped)
- 1/4 teaspoon black pepper
- 1/8 teaspoon thyme
- 2 tablespoons olive oil
How to Make
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Step 1: Preheat oven to 425°F.
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Step 2: Cook kohlrabi in boiling salted water for 15 minutes, or until barely tender.
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Step 3: Drain.
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Step 4: Scoop out centers.
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Step 5: Set shells aside and chop centers very fine.
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Step 6: Melt butter in a skillet.
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Step 7: Add onions and beef.
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Step 8: Cook over high heat for 3 minutes, stirring almost constantly.
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Step 9: Soak bread crumbs in water for 5 minutes.
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Step 10: Drain well.
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Step 11: Combine meat mixture, crumbs, eggs, kohlrabi centers, pepper and thyme.
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Step 12: Stuff about half the mixture into kohlrabi shells.
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Step 13: Spread remaining mixture on the bottom of a greased pie plate.
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Step 14: Arrange kohlrabi over it and brush with the olive oil.
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Step 15: Bake for 15 minutes, basting once or twice with pan drippings.
Nutritional Facts
- Serving Size: 1 (232.1 g)
- Calories 210.7
- Total Fat - 12.9 g
- Saturated Fat - 4.5 g
- Cholesterol - 84.9 mg
- Sodium - 127.1 mg
- Total Carbohydrate - 13.4 g
- Dietary Fiber - 6.4 g
- Sugars - 5.3 g
- Protein - 12.4 g
- Calcium - 56.9 mg
- Iron - 2 mg
- Vitamin C - 106.2 mg
- Thiamin - 0.1 mg