Shurwa (Potato Stew) Assyrian
Created by dienia b on April 27, 2015
- Servings: 6
- Prep Time: 5m
- Cook Time: 3h
- Recipe #18656
Ingredients
- 2 pounds stewing beef (in chunks)
- 6 cups water
- 1 (8 ounce) yellow onion (chopped)
- 1 green (6 ounce) bell green pepper (cubed)
- 1 3/4 pounds potatoes (5 potatoes, peeled,cubed)
- 1 (1 1/2 pound) eggplant (peeled and cubed)
- 1 can (15 ounce) tomatoes
- 1 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon paprika
How to Make
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Step 1: Place meat in saucepan and cover with water. Cook until almost tender and water evaporates.
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Step 2: Add chopped onions, black pepper paprika and salt. Mix thoroughly.
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Step 3: Add tomatoes eggplant and potatoes. Let simmer until potatoes are cooked.
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Step 4: Add green pepper and simmer for 5 minutes
Nutritional Facts
- Serving Size: 1 (659.7 g)
- Calories 545.6
- Total Fat - 36.1 g
- Saturated Fat - 17.9 g
- Cholesterol - 316 mg
- Sodium - 511.1 mg
- Total Carbohydrate - 29.1 g
- Dietary Fiber - 5.6 g
- Sugars - 5.8 g
- Protein - 26.3 g
- Calcium - 774.2 mg
- Iron - 9.9 mg
- Vitamin C - 47.3 mg
- Thiamin - 0.3 mg