Zucchini & Bacon Slice
Created by ImPat on April 25, 2015
- Servings: 12
- Prep Time: 15m
- Cook Time: 40m
- Recipe #18618
Ingredients
- 14 ounces zucchini (2 zucchini, coarsely grated)
- 3 ounce carrot (1 carrot, peeled coarsely grated)
- 1 small red capsicum (seeded finely chopped)
- 2 spring onions (thinly sliced)
- 175 grams bacon (short cut bacon, finely chopped)
- 120 grams cheddar cheese (1 cup, coarsely grated)
- 150 grams self-rising flour (1 cup)
- 4 large eggs (lightly whisked)
- 60 ml milk (1/4 cup)
- 2 tablespoons olive oil
How to Make
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Step 1: Preheat oven to 180C.
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Step 2: Grease a 20cm x 30cm lamington pan and line the base and 2 long sides with baking paper.
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Step 3: Place the zucchini, carrot, capsicum, spring onion, bacon, cheese and flour in a large bowl and stir to combine.
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Step 4: Add the egg, milk and oil and stir to combine and season with salt and pepper.
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Step 5: Spoon the mixture into the prepared pan and smooth the surface.
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Step 6: Bake for 40 minutes or until firm to the touch.
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Step 7: Set aside to cool.
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Step 8: Cut into squares.
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Step 9: For a light meal serve with mixed salad leaves or put a slice in a lunch box.
Nutritional Facts
- Serving Size: 1 (103.3 g)
- Calories 200.2
- Total Fat - 12.5 g
- Saturated Fat - 4.2 g
- Cholesterol - 91.6 mg
- Sodium - 362.9 mg
- Total Carbohydrate - 9.9 g
- Dietary Fiber - 1.7 g
- Sugars - 1.6 g
- Protein - 12.5 g
- Calcium - 121.3 mg
- Iron - 1.1 mg
- Vitamin C - 6.8 mg
- Thiamin - 0.1 mg