Crow Plum Bread Native American
Created by dienia b on April 23, 2015
- Servings: 10
- Prep Time: 15m
- Cook Time: 3h
- Recipe #18598
Ingredients
- 1 1/2 cups cornmeal
- 2 cups all-purpose flour
- 2 1/2 teaspoon baking soda
- 1 teaspoon salt
- 1 1/3 cups buttermilk
- 3/4 cup molasses
- 1 cup plums, chopped (wild plums, seeded)
- 1/4 cup butter (for can)
How to Make
-
Step 1: Sift the dry ingredients.
-
Step 2: Mix the wet ingredients. Add to dry.
-
Step 3: Fold in plums.
-
Step 4: Heavily butter the coffee cans.
-
Step 5: Fill 2/3 full with batter.
-
Step 6: Put tinfoil on top.
-
Step 7: Put in water bath 2/3 up can.
-
Step 8: Cover pan with foil
-
Step 9: Put in 350 degree oven for 3 hours, checking to make sure water does not run dry.
Nutritional Facts
- Serving Size: 1 (125.1 g)
- Calories 299
- Total Fat - 6.7 g
- Saturated Fat - 3.7 g
- Cholesterol - 15.8 mg
- Sodium - 638.2 mg
- Total Carbohydrate - 55.5 g
- Dietary Fiber - 2.2 g
- Sugars - 22.3 g
- Protein - 5.3 g
- Calcium - 96.6 mg
- Iron - 2.2 mg
- Vitamin C - 1.6 mg
- Thiamin - 0.1 mg