Blueberry Cheesecake Oatmeal
Created by QueenBea on April 9, 2015
- Servings: 1
- Prep Time: 2m
- Cook Time: 1m
- Recipe #18436
Ingredients
- 1/4 cup oats
- 1/2 cup water
- 2 tablespoons yogurt (vanilla)
- 1 tablespoon blueberry jam
- 1 tablespoon cream cheese (at room temperature)
- 1 teaspoon graham crumbs
How to Make
-
Step 1: Place the oatmeal and water in microwave and cook for 1 minute or until cooked. (This will vary from one microwave to another)
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Step 2: Stir in yogurt, jam, cream cheese and graham crumbs.
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Step 3: Enjoy!
Nutritional Facts
- Serving Size: 1 (219.5 g)
- Calories 245.2
- Total Fat - 8 g
- Saturated Fat - 3.4 g
- Cholesterol - 17.8 mg
- Sodium - 91.8 mg
- Total Carbohydrate - 36 g
- Dietary Fiber - 4.4 g
- Sugars - 4.6 g
- Protein - 8.1 g
- Calcium - 55.2 mg
- Iron - 2.2 mg
- Vitamin C - 5.4 mg
- Thiamin - 0.3 mg