Grilled Shrimp Tostadas With Lime
Created by breezermom on April 8, 2015
- Servings: 4
- Prep Time: 20m
- Cook Time: 5m
- Recipe #18426
Ingredients
- FOR THE SHRIMP
- 1 1/2 pounds fresh shrimp (24 large shrimp, peeled and deveined)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon ground cumin
- 1/4 teaspoon kosher salt
- BLACK BEAN SALSA
- 1/4 cup chopped green onions
- 1/4 cup chopped cilantro
- 1 tablespoon olive oil
- 1 tablespoon red wine vinegar
- 1 tablespoon minced chipotle chile (in adobo sauce)
- 1 teaspoon fresh garlic, minced
- 1/4 teaspoon kosher salt
- 1 can (15 ounce) black beans (rinsed and drained, unsalted)
- AVOCADO TOPPING
- 1/4 cup fat-free yogurt (Greek, plain)
- 1 teaspoon lime juice
- 1 avocado (ripe peeled)
- 1 cup chopped tomato
- Cooking spray
- 93 grams corn tostadas (8)
- 4 wedges lime
How to Make
-
Step 1: To prepare shrimp, combine shrimp, garlic powder, cumin, and 1/4 teaspoon salt in a bowl. Let stand 10 minutes.
-
Step 2: To prepare black bean salsa, combine green onions and next 7 ingredients (through beans) in a medium bowl; toss to coat.
-
Step 3: To prepare avocado topping, combine yogurt, juice, and avocado in a small bowl, mashing with a fork until smooth. Stir in tomato.
-
Step 4: Heat a grill pan over medium-high heat. (Or cook outside) Coat pan with cooking spray. Add shrimp to pan and grill 2 minutes on each side.
-
Step 5: Top each tostada with 1/4 cup bean mixture, 3 shrimp, and 1 tablespoon avocado mixture. Serve with lime wedges.
Nutritional Facts
- Serving Size: 1 (476.6 g)
- Calories 704.6
- Total Fat - 12.9 g
- Saturated Fat - 2 g
- Cholesterol - 214.5 mg
- Sodium - 1304.5 mg
- Total Carbohydrate - 102.3 g
- Dietary Fiber - 24.2 g
- Sugars - 8 g
- Protein - 50.3 g
- Calcium - 284.7 mg
- Iron - 6.9 mg
- Vitamin C - 29.9 mg
- Thiamin - 1.1 mg