Zulu Cabbage
Created by Chocolatll on March 17, 2015
- Servings: 7
- Prep Time: 5m
- Cook Time: 35m
- Recipe #18121
Ingredients
- 2 to 3 tablespoons oil (sunflower oil)
- 1 yellow onion (sliced, or chopped)
- 1 green bell pepper (seeded and sliced, or chopped)
- 1 small head white cabbage (sliced (or chopped)
- 1 can (12 ounce) tomatoes (undrained)
- 1 tablespoon curry powder (mild)
- Salt
- Pepper
- Water, if needed
How to Make
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Step 1: Heat the oil in a large skillet.
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Step 2: Add onion and pepper, and saute until softened and onion is translucent.
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Step 3: Add cabbage, tomatoes, curry powder, tomatoes with juice, salt and pepper.
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Step 4: Cook for about 30 minutes, stirring occasionally.
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Step 5: Add a little water if mixture sticks to pan.
Nutritional Facts
- Serving Size: 1 (208.2 g)
- Calories 98.3
- Total Fat - 5 g
- Saturated Fat - 0.7 g
- Cholesterol - 0 mg
- Sodium - 30.8 mg
- Total Carbohydrate - 13.4 g
- Dietary Fiber - 3.9 g
- Sugars - 6.9 g
- Protein - 2.5 g
- Calcium - 61.9 mg
- Iron - 1.4 mg
- Vitamin C - 83.7 mg
- Thiamin - 0.1 mg