Hawaiian Pizza
Created by ssej1078 on March 16, 2015
- Servings: 1
- Prep Time: 5m
- Cook Time: 10m
- Recipe #18110
Ingredients
- 2 tablespoons marinara sauce (lowfat)
- 1 English muffin (light, split)
- 1 stick string (1 ounce) low-fat cheese
- 2 slices ham (shaved deli ham)
- 1 pineapple ring (drained and chopped)
- 1 tablespoon chopped red onion
How to Make
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Step 1: Preheat oven 350.
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Step 2: Spread 1 tbsp. sauce on each English muffin half.
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Step 3: Tear sting cheese into shreds and place evenly on each muffin half.
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Step 4: Top with ham, pineapple, and red onion.
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Step 5: Bake 8-10 mins.
Nutritional Facts
- Serving Size: 1 (292.9 g)
- Calories 451.1
- Total Fat - 19.5 g
- Saturated Fat - 6.7 g
- Cholesterol - 47.7 mg
- Sodium - 1425.6 mg
- Total Carbohydrate - 45.5 g
- Dietary Fiber - 3.2 g
- Sugars - 14.3 g
- Protein - 23.9 g
- Calcium - 441.2 mg
- Iron - 2.6 mg
- Vitamin C - 9.9 mg
- Thiamin - 0.8 mg