Fried Eggs With Coriander, Cumin & Balsamic Vinegar
Created by Marramamba on March 6, 2015
- Servings: 1
- Prep Time: 3m
- Cook Time: 3-5m
- Recipe #17745
Ingredients
- Olive oil, for frying
- 2 large eggs
- Red chile (1/4 fresh chile, deseeded and finely sliced)
- 1/4 teaspoon cumin seed
- 1/2 garlic clove, chopped
- TO SERVE
- 1 to 2 slices bread (toasted)
- 1/2 teaspoon balsamic vinegar
- Coarse sea salt
- Chopped coriander
How to Make
-
Step 1: Pour enough olive oil in to a heavy frying pan to cover the base. Place over a moderate heat and then carefully break the eggs into it. Fry as usual, spooning hot oil over the eggs to help them set.
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Step 2: When they are almost half-cooked, add the chilli, cumin and garlic to the pan and continue cooking until the white is set.
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Step 3: Lift the eggs out on to the bread, together with the bits of chilli and garlic, and then spoon over a little of the oil. Drizzle over the balsamic vinegar, season with salt and scatter over lots of chopped coriander. Eat immediately.
Nutritional Facts
- Serving Size: 1 (144.5 g)
- Calories 239
- Total Fat - 11.7 g
- Saturated Fat - 3.7 g
- Cholesterol - 416.6 mg
- Sodium - 297.7 mg
- Total Carbohydrate - 15.3 g
- Dietary Fiber - 0.8 g
- Sugars - 1.9 g
- Protein - 16.8 g
- Calcium - 143.3 mg
- Iron - 3.3 mg
- Vitamin C - 0.5 mg
- Thiamin - 0.2 mg