Brown Sugar & Spiced Carrots
Created by Chef shapeweaver on February 11, 2015
- Servings: 2
- Prep Time: 10m
- Cook Time: 10m
- Recipe #17322
Ingredients
- 8 ounces carrots (3 medium, peeled, rinsed, and diagonally cut to 1/2 inch)
- 1 cup water
- 1 1/2 teaspoon butter (or margarine
- 1 to 1 1/2 tablespoons brown sugar
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon ground ginger
How to Make
-
Step 1: In a medium size saucepan add carrots and water, cover and boil over medium heat until slightly fork tender.
-
Step 2: Drain liquid and add remaining ingredients,if needed adjust seasonings.
Nutritional Facts
- Serving Size: 1 (242.5 g)
- Calories 99
- Total Fat - 3.2 g
- Saturated Fat - 0.6 g
- Cholesterol - 0.4 mg
- Sodium - 105.6 mg
- Total Carbohydrate - 17.7 g
- Dietary Fiber - 3.4 g
- Sugars - 11.7 g
- Protein - 1.1 g
- Calcium - 45.4 mg
- Iron - 0.4 mg
- Vitamin C - 6.7 mg
- Thiamin - 0.1 mg