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SkinnyMs Crock Pot Cauliflower Fried Rice

Created by LindasBusyKitchen on February 8, 2015

2 heads cauliflower
2 tablespoons puree ginger-garlic (or fresh garlic and ginger root, peeled and minced)
1/2 cup vegetable broth
2 large eggs
1 cup frozen mixed vegetables

Step 1: Cut the florets off each head of cauliflower. Discard stems.
Step 2: Place the florets in a large food processor. Pulse until finely crumbled.
Step 3: In a large crock pot, add cauliflower crumbs, ginger garlic puree, and vegetable broth. Cover, and cook on high for 2 hours, or on low for 3-4 hours.
Step 4: Thirty (30) minutes before serving, whisk the eggs together and scramble them in a skillet.
Step 5: Add eggs, frozen veggies, and diced turkey ham (if desired) to the crock pot.
Step 6: Cook for 30 minutes more, or until the frozen veggies are warm.
Step 7: Stir in green onions and cilantro.
Step 8: Drizzle with soy sauce, to taste.