Zucchini, Mushrooms & Artichokes
Created by lazyme on February 7, 2015
- Servings: 8
- Prep Time: 20m
- Cook Time: 25m
- Recipe #17226
Ingredients
- 1 pound fresh sliced mushrooms
- 3 medium zucchini (sliced)
- 1 yellow onion (chopped)
- 6 tablespoons butter
- 2 tablespoons all-purpose flour
- 1 cup milk
- 1 can (14 ounce) artichokes (quartered)
- 1/2 cup chopped green onions
- 3/4 cup grated Swiss cheese
- 1/2 teaspoon salt
- 3/4 cup breadcrumbs (seasoned)
- 2 tablespoons butter
How to Make
-
Step 1: Saute onions in 4 tablespoons butter. When soft, add mushrooms and zucchini and stir-fry until zucchini is half done.
-
Step 2: Remove from pan and stir flour and 2 tablespoons butter into pan. Add milk and cook for 5 minutes.
-
Step 3: Put zucchini, mushrooms and drained artichoke hearts back in the pan and add Swiss cheese.
-
Step 4: Salt and pepper to taste.
-
Step 5: Pour all into a buttered casserole and sprinkle with breadcrumbs. Dot with 2 tablespoons extra butter; bake at 350 degrees for 20-25 minutes.
Nutritional Facts
- Serving Size: 1 (273.1 g)
- Calories 259
- Total Fat - 16.1 g
- Saturated Fat - 9.4 g
- Cholesterol - 39.8 mg
- Sodium - 1026.3 mg
- Total Carbohydrate - 23.5 g
- Dietary Fiber - 4.3 g
- Sugars - 12.3 g
- Protein - 7 g
- Calcium - 207 mg
- Iron - 2.4 mg
- Vitamin C - 24.4 mg
- Thiamin - 0.2 mg