Spam & Vegetable Hash Breakfast Scramble
Created by Chef shapeweaver on February 5, 2015
- Servings: 1
- Prep Time: 5m
- Cook Time: 10m
- Recipe #17174
Ingredients
- 1 1/2 teaspoons oil (vegetable oil)
- Leftover hash (1/2 cup)
- 2 large eggs (well beaten)
- 1/4 teaspoon ground black pepper
- 1/4 teaspoon salt
How to Make
-
Step 1: Over medium heat in a medium non stick skillet heat oil until hot but not smoking.
-
Step 2: Then add leftover hash,let hash cook until a slight crust forms.
-
Step 3: Pour eggs over hash ,and scramble eggs until desired consistency is reached.
-
Step 4: Salt and pepper to taste.
Nutritional Facts
- Serving Size: 1 (238.8 g)
- Calories 414.8
- Total Fat - 29.5 g
- Saturated Fat - 9.5 g
- Cholesterol - 454.4 mg
- Sodium - 1226.8 mg
- Total Carbohydrate - 12.1 g
- Dietary Fiber - 1.4 g
- Sugars - 0.8 g
- Protein - 24.4 g
- Calcium - 88.1 mg
- Iron - 3.2 mg
- Vitamin C - 1.1 mg
- Thiamin - 0.1 mg