Spinach Mushroom Rice Bake Oman Style
Created by dienia b on January 30, 2015
- Servings: 4
- Prep Time: 30m
- Cook Time: 40m
- Recipe #17076
Ingredients
- 1 cup rice
- 1 yellow onion (chopped)
- 2 tablespoons butter
- 2 cups water
- SPINACH LAYER
- 1 yellow onion (sliced)
- 2 tablespoons butter
- 10 whole mushrooms (sliced)
- 1 pound fresh baby Spinach (chopped)
- 1/2 teaspoon thyme (it called for ajwain but this is close as I can get)
- 1/4 cup grated cheese
- 1 teaspoon salt
- 1 teaspoon pepper
- TOP LAYER
- 1/2 cup sliced mushroom
- 1/2 cup grated cheese
- 1/4 cup fresh minced parsley
How to Make
-
Step 1: Rice: saute onion in butter.
-
Step 2: Wash then drain the rice; add to butter. Cook lightly. Add water, cover, cook on low 20 minutes.
-
Step 3: Spinach: cook onion in butter add mushrooms then thyme, then spinach; cook until spinach is wilted down. Add cheese lastly.
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Step 4: In casserole that has been buttered, add cooked rice, then spinach layer, then add toppings; cook in 400 degree oven 15 minutes.
Nutritional Facts
- Serving Size: 1 (475 g)
- Calories 341.9
- Total Fat - 19 g
- Saturated Fat - 10.5 g
- Cholesterol - 54 mg
- Sodium - 1373.3 mg
- Total Carbohydrate - 29.9 g
- Dietary Fiber - 4.9 g
- Sugars - 5.1 g
- Protein - 16.7 g
- Calcium - 357.3 mg
- Iron - 4.5 mg
- Vitamin C - 43.9 mg
- Thiamin - 0.3 mg