King Victor Emmanuel's Salad Tricolore
Created by dienia b on January 22, 2015
- Servings: 4
- Prep Time: 30m
- Cook Time: 0m
- Recipe #16921
Ingredients
- 2 cups leaf lettuce,(salad, washed and chopped)
- 1 cups sliced turnips (peeled and cut in match stick pieces)
- 1 cups sliced beets (canned beets)
- 1 cup chopped cooked lobster ( optional, imitation lobster, if you are trying to have fantasy island moment)
- DRESSING
- 1/4 cup white wine vinegar
- 1 tablespoon Dijon mustard
- 1 garlic clove, minced
- 1/2 cup olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon pepper, to taste
How to Make
-
Step 1: In separate bowls, toss turnips in a little dressing, and beets in a little dressing.
-
Step 2: Layer on left side of plate and the green in the middle the white on the right, the red over the top the lobster.
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Step 3: Serve rest of dressing on the side.
Nutritional Facts
- Serving Size: 1 (174.3 g)
- Calories 341.4
- Total Fat - 28.9 g
- Saturated Fat - 4.2 g
- Cholesterol - 76 mg
- Sodium - 761 mg
- Total Carbohydrate - 6.1 g
- Dietary Fiber - 1.2 g
- Sugars - 3.5 g
- Protein - 14.8 g
- Calcium - 53.4 mg
- Iron - 1.3 mg
- Vitamin C - 2.3 mg
- Thiamin - 0.1 mg