Beetroot Rice
Created by dienia b on January 22, 2015
- Servings: 4
- Prep Time: 10m
- Cook Time: 20m
- Recipe #16891
Ingredients
- 2 tablespoons butter
- 1 teaspoon cumin seed
- 1/2 teaspoon mustard seeds
- 1 garlic clove, minced
- 1 teaspoon minced gingerroot
- 1 cup grated beet
- 1 teaspoon sambal powder
- 1 teaspoon garam masala powder
- 1/4 cup peas
- 1 cup rice (cooked)
- 1 teaspoon salt
How to Make
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Step 1: Melt butter in pan. Add cumin and mustard seeds, garlic and ginger; saute.
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Step 2: Add beets. Cook on low until beets are tender; you may need to add a little water to prevent sticking.
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Step 3: Add sambal powder, and garam masala powder.
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Step 4: Stir in peas and cooked rice; stir until rice is red.
Nutritional Facts
- Serving Size: 1 (97.3 g)
- Calories 178.4
- Total Fat - 10 g
- Saturated Fat - 4.7 g
- Cholesterol - 20.2 mg
- Sodium - 1015.2 mg
- Total Carbohydrate - 18.7 g
- Dietary Fiber - 1.3 g
- Sugars - 1.4 g
- Protein - 3.9 g
- Calcium - 40.6 mg
- Iron - 1.3 mg
- Vitamin C - 6.8 mg
- Thiamin - 0.2 mg