Applause-Worthy Lima Beans
Created by TwisSis on January 22, 2015
- Servings: 8
- Prep Time: 10m
- Cook Time: 15m
- Recipe #16887
Ingredients
- 565 grams lima beans (3 cups frozen)
- 6 ounces sliced bacon (6 thick-slices)
- 1 yellow onion (medium onion, roughly diced)
- 75 grams whole mushrooms (6 large button, or 8-10 small)
- 2/3 cup low-fat sour cream
- 1 teaspoon curry powder (more as desired)
- Seasoning salt (to taste)
How to Make
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Step 1: Cook frozen lima beans per pkg directions while following remaining steps & set aside.
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Step 2: Roughly dice the medium onion & set aside.
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Step 3: Cut each large mushroom in half from top down through any stem. Put the cut edge down on your cutting board & slice each half in approximate 1/3-inch slices & set aside.
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Step 4: Cut bacon slices in 1/2 inch segments & fry in a non-stick skillet until crisp. If you have more than 2 tbsp of rendered bacon fat, remove the excess of that amount.
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Step 5: Add diced onion & sliced mushrooms to skillet & saute until onion is translucent. Do not overcook to caramelized state.
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Step 6: Add 1 tsp curry powder + low-fat sour cream & combine well.
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Step 7: Taste & add additional curry powder or seasoning salt as desired.
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Step 8: Remove skillet from heat, add cooked lima beans, mix well & serve immediately.
Nutritional Facts
- Serving Size: 1 (107.6 g)
- Calories 179.5
- Total Fat - 12.1 g
- Saturated Fat - 4.8 g
- Cholesterol - 31.7 mg
- Sodium - 415.7 mg
- Total Carbohydrate - 6.6 g
- Dietary Fiber - 1.4 g
- Sugars - 2.4 g
- Protein - 11.2 g
- Calcium - 56.9 mg
- Iron - 0.8 mg
- Vitamin C - 6.3 mg
- Thiamin - 0.1 mg