Mango Chutney (Slow-Cooker Easy Method)
Created by TwisSis on January 19, 2015
- Servings: 16
- Prep Time: 15m
- Cook Time: 6h
- Recipe #16839
Ingredients
- 3 cups mango, chopped (ripe, peeled, pitted & chopped, 5 mango)
- 2 cups red onion, diced (medium-diced)
- 1/2 cup raisins
- Gingerroot (2-inch piece, peeled & grated or pureed)
- 4 garlic cloves (peeled & minced or grated)
- 1 cinnamon stick (3-inch)
- 6 cloves, whole
- 1 teaspoon red chili powder
- 3/8 cup white vinegar
- 1/2 cup brown sugar
How to Make
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Step 1: Plump raisins by putting them in a small bowl & covering with water while you prepare & assemble the rest of the ingredients.
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Step 2: Drain the raisins of any excess water, put everything into the slow cooker & stir to mix (A 3 1/2 quart-sized slow cooker was suggested).
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Step 3: Cook on high setting for 6 hours, until the mixture thickens. Allow to fully cool, remove cinnamon stick plus cloves & store for up to a week in the fridge.
Nutritional Facts
- Serving Size: 1 (68.9 g)
- Calories 68.8
- Total Fat - 0.2 g
- Saturated Fat - 0 g
- Cholesterol - 0 mg
- Sodium - 4.7 mg
- Total Carbohydrate - 17.2 g
- Dietary Fiber - 1.1 g
- Sugars - 14.4 g
- Protein - 0.7 g
- Calcium - 12.9 mg
- Iron - 0.2 mg
- Vitamin C - 13.1 mg
- Thiamin - 0 mg