Deep Fried Broccoli
Created by ellie on December 21, 2014
- Servings: 5
- Prep Time: 10m
- Cook Time: 5m
- Recipe #16433
Ingredients
- Oil, for deep frying
- 2 1/2 cups all-purpose flour
- 1/4 cup granulated sugar
- 1 1/2 teaspoons salt
- 1 1/2 cups milk
- 3 large eggs
- 1 1/2 teaspoons oil
- 1 broccoli bunch (separated into stalks)
How to Make
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Step 1: Preheat oil in deep-fat fryer, wok or skillet to 350 degrees F.
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Step 2: In a medium bowl combine dry ingredients (flour - salt).
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Step 3: In a bowl whisk wet ingredients (mil - oil). Stir wet mixture into dry ingredients.
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Step 4: Dip broccoli stalks into batter, coating completely.
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Step 5: Add broccoli to oil in batches, being careful not to over crowd, and fry until golden brown (3-5 minutes).
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Step 6: Drain on paper towels.
Nutritional Facts
- Serving Size: 1 (273.4 g)
- Calories 480.4
- Total Fat - 9.7 g
- Saturated Fat - 3.4 g
- Cholesterol - 166.3 mg
- Sodium - 1048.3 mg
- Total Carbohydrate - 80.1 g
- Dietary Fiber - 3.6 g
- Sugars - 18 g
- Protein - 17.4 g
- Calcium - 159.6 mg
- Iron - 2 mg
- Vitamin C - 29.2 mg
- Thiamin - 0.2 mg