Pea Pod and Carrot Stir Fry
Created by Kerfuffle-Upon-Wincle (KUW) on December 9, 2014
- Servings: 3-4
- Prep Time: 15m
- Cook Time: 3-4m
- Recipe #16304
Ingredients
- 2 teaspoons toasted sesame oil
- 2 teaspoons minced ginger
- 1 teaspoon minced garlic (2 cloves)
- 2 cups fresh sugar snap peas (pods, or snow peas trimmed and stringed)
- 1 cup coarsely shredded carrots
- 2 teaspoons low-sodium soy sauce
How to Make
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Step 1: In a large skillet, heat sesame oil over medium-high heat. Add ginger and garlic to skillet; stir-fry for 15 seconds.
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Step 2: Add pea pods and carrots. Stir-fry for 3 to 4 minutes or until pea pods are crisp-tender. Remove from heat.
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Step 3: Drizzle with soy sauce; toss gently to coat.
Nutritional Facts
- Serving Size: 1 (186.3 g)
- Calories 566.5
- Total Fat - 3.1 g
- Saturated Fat - 0.4 g
- Cholesterol - 0 mg
- Sodium - 304.1 mg
- Total Carbohydrate - 138.6 g
- Dietary Fiber - 1.3 g
- Sugars - 135.2 g
- Protein - 0.8 g
- Calcium - 19.9 mg
- Iron - 0.2 mg
- Vitamin C - 3.2 mg
- Thiamin - 0 mg