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Cinnamon Apple Puddings

Created by ImPat on December 4, 2014

80 ml buttermilk (1/3 cup)
1 egg white (from 50g egg)
1 pinch ground cinnamon
1/2 cup low-fat ice cream (2 scoops small 97% fat-free no-added-sugar to serve optional)
Ground cinnamon (to dust)

Step 1: Preheat oven to 160C (fan forced).
Step 2: Spray 2 x 2.5cm deep, 1cm (base measurement) ovenproof dishes with cooking spray.
Step 3: Arrange the apple slices in the dishes.
Step 4: Put flour, almond meal and oat bran in a small bowl and stir to combines.
Step 5: Whisk in the buttermilk, eggwhite and cinnamon in a separate small bowl.
Step 6: Add the buttermilk mixture to the flour mixture and mix until just combines and then pour over the apple slices and smooth the surface.
Step 7: Bake for 20 to 25 minutes or until set and light golden brown and then top with ice-cream (if having) and dust with cinnamon and serve straightaway.