Raw Mushroom Salad With Parmesan
Created by ImPat on November 28, 2014
- Servings: 4
- Prep Time: 10m
- Cook Time: 0m
- Recipe #16161
Ingredients
- 500 grams fresh button mushrooms (wiped clean and finely sliced)
- 1 fennel bulb (woody centre removed and finely sliced)
- 2 tablespoons parsley (chopped)
- Sea salt (to taste)
- Fresh ground black pepper (to taste)
- 2 teaspoons olive oil (extra virgin, a splash was specified)
- 2 tablespoons grated parmesan cheese (or shaved)
How to Make
-
Step 1: Toss the mushrooms, fennel and parsley with seasonings and then add the oil and lemon juice and massage gently in with your hands.
-
Step 2: Serve the salad with parmesan sprinkled on top.
Nutritional Facts
- Serving Size: 1 (136.4 g)
- Calories 360.5
- Total Fat - 29.4 g
- Saturated Fat - 10.6 g
- Cholesterol - 92 mg
- Sodium - 97.3 mg
- Total Carbohydrate - 0.5 g
- Dietary Fiber - 0.2 g
- Sugars - 0.1 g
- Protein - 22.2 g
- Calcium - 54.8 mg
- Iron - 1.3 mg
- Vitamin C - 4.1 mg
- Thiamin - 0.9 mg