Fruit Toast With Grilled Ricotta Peaches
Created by ImPat on November 28, 2014
- Servings: 4
- Prep Time: 5m
- Cook Time: 5m
- Recipe #16159
Ingredients
- 4 peaches
- 100 g low-fat ricotta cheese (3 1/2 oz)
- 1 egg white (lightly beaten)
- 1 teaspoon orange zest (grated)
- 1 teaspoon vanilla extract
- Fruit bread slices (four thick toast dense wholegrain)
- 1 tablespoon pure maple syrup
How to Make
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Step 1: Cut the peaches in half and remove the stones.
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Step 2: Combne the ricotta cheese, egg white, orange zest and vanilla and spoon the filling over the peaches.
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Step 3: Place the peaches on a baking tray and cook under a grill (broiler) preheated to high for 3 to 5 minutes or until the peaches are soft and golden.
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Step 4: Toast the fruit bread until crisp and golden and top with the peach halves and drizzle with the maple syrup and garnish with minto leaves if desired.
Nutritional Facts
- Serving Size: 1 (185.9 g)
- Calories 146
- Total Fat - 4.9 g
- Saturated Fat - 2.9 g
- Cholesterol - 13.9 mg
- Sodium - 180.8 mg
- Total Carbohydrate - 18.6 g
- Dietary Fiber - 2.3 g
- Sugars - 16.3 g
- Protein - 8.3 g
- Calcium - 239.6 mg
- Iron - 0.4 mg
- Vitamin C - 10.7 mg
- Thiamin - 0.1 mg