Waffles With Peach and Passionfruit
Created by ImPat on November 21, 2014
- Servings: 2
- Prep Time: 5m
- Cook Time: 5m
- Recipe #16063
Ingredients
- 2 waffles (frozen, Nanna's Original specified)
- 8 canned peach slices (in juice drained)
- 2 passion fruit (halved pulp removed)
- 2 tablespoons vanilla (beans, fruche)
- 1 tablespoon maple syrup (sugar-free)
How to Make
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Step 1: Toast the waffles until golden brown and put on plates.
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Step 2: Top with peach slices and spoon the passionfruit pulp over and top with the Fruche and drizzle with maple syrup to serve.
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Step 3: VARIATION - replace the Fruche with any low-fat or diet flavoured yoghurt and the peach with any canned fruit in juice.
Nutritional Facts
- Serving Size: 1 (220 g)
- Calories 231.9
- Total Fat - 2.1 g
- Saturated Fat - 0.1 g
- Cholesterol - 7.5 mg
- Sodium - 292.8 mg
- Total Carbohydrate - 41.7 g
- Dietary Fiber - 2.6 g
- Sugars - 28.7 g
- Protein - 5 g
- Calcium - 145.1 mg
- Iron - 1.1 mg
- Vitamin C - 20.7 mg
- Thiamin - 0.1 mg