Low-Fat Healthy Banana Ice Cream (Quick)
Created by VegGirl on November 19, 2014
- Servings: 2
- Prep Time: 5m
- Cook Time: 0m
- Recipe #16004
Ingredients
- 2 small bananas (peeled, sliced, and frozen)
- 6 tablespoons low-fat milk (1%, if your a vegan use soy milk)
- 2 to 4 tablespoon chopped walnuts
How to Make
-
Step 1: Place frozen banana pieces and milk in a blender or food processor; process until thick.
-
Step 2: Divide between two bowl.
-
Step 3: Top with walnuts. Enjoy!
Nutritional Facts
- Serving Size: 1 (138.5 g)
- Calories 102.4
- Total Fat - 1.8 g
- Saturated Fat - 1 g
- Cholesterol - 5.1 mg
- Sodium - 49.5 mg
- Total Carbohydrate - 21.1 g
- Dietary Fiber - 2.2 g
- Sugars - 12.5 g
- Protein - 2.5 g
- Calcium - 57.8 mg
- Iron - 0.3 mg
- Vitamin C - 11.8 mg
- Thiamin - 0.1 mg