Grandpa's London Broil
Created by Puppitypup on November 14, 2014
- Servings: 10-12
- Prep Time: 5m
- Cook Time: 15m
- Recipe #15903
Ingredients
- 2 steaks (2-3 pound) beef flank
- 1/2 teaspoon kosher salt
- 1/2 cup low-sodium soy sauce
- 1/4 cup oil
- 1/2 lemon, juiced
- 1 teaspoon liquid smoke
- 1 tablespoon Worcestershire
- 1 tablespoon granulated sugar
- 4 cloves garlic
- 1 tablespoon pepper (I added)
How to Make
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Step 1: Rub salt into both steak, both sides, then score steak, top and bottom. Place steak in large ziplock bag (or 2 if needed.)
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Step 2: Combine marinade ingredients and pour over steak. Squish bag so steak is evenly coated, chill overnight in fridge.
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Step 3: Remove steak from fridge 2 hours before using. Then preheat grill, grill steaks 6-8 minutes per side.
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Step 4: Let steaks sit for a full 5 minutes before slicing. Then cut across the grain into diagonal slices.
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Step 5: If desired, pour marinade from ziplock bag to saucepan and simmer for 10 minutes, then serve over steak.
Nutritional Facts
- Serving Size: 1 (125.5 g)
- Calories 220.7
- Total Fat - 13.5 g
- Saturated Fat - 4 g
- Cholesterol - 61.7 mg
- Sodium - 973.6 mg
- Total Carbohydrate - 4.2 g
- Dietary Fiber - 0.3 g
- Sugars - 1.9 g
- Protein - 20.3 g
- Calcium - 34.4 mg
- Iron - 1.7 mg
- Vitamin C - 5.3 mg
- Thiamin - 0.1 mg